Empire Fitness is Toronto’s #1 Garage Gym for ELITE Strength and Conditioning.

Located at 326 Brown’s Line, Toronto, ON M8W 3T6 - whether you’re an Elite Athlete or Weekend Warrior, Empire Fitness provides the perfect environment for those of you who seek to train in a place that will transform you beyond where your aesthetic or performance goals would.

Our commitment and dedication to your best will not only transform your body and physical condition but the training environment and people here will help change your mindset and perception of what the word possibility truly means.

The training at Empire Fitness is nothing like that of a ‘traditional‘ gym. Our methods are not just unconventional, they are battle tested and arena perfected.

Contact us to book YOUR ASSESSMENT & FIRST WORKOUT and you will see and feel the Empire difference IMMEDIATELY; you will discover that Empire Fitness is about more than just physical transformations; if you are entering with merely superficial aesthetic goals in mind you will not last.

Although everyone undoubtedly wants to look and feel their best; looking good does not lead to the adoption of the long term lifestyle changes necessary to not only achieve great results but maintain those results over the long haul.  Getting in shape is a long process and one that should last a lifetime and you must be willing to put in the work.

We make training fun and encourage your journey through challenge and the consistent monitoring of your progress by tracking anthropometric measurements (inches, bodyfat, fat loss etc.) and performance in various workouts and individual lifts. Don’t waste another minute being unhealthy and dissatisfied with what you see and how you feel…

Click here to contact Christopher and book your consultation Today!

 

Yours in Health & Strength,

Christopher Reed PTS, CKT, CKC, USC, KBTS II, NCCP III, PPCT (I), PADI
Owner
Empire Fitness – Toronto’s #1 Garage Gym for ELITE Strength & Conditioning